Serves: 12 (standard muffins) Calories: 112 per serving
Ingredients:
1 tsp baking powder
1/2 tsp baking soda
1/2 Cup Honey
1/4 Cup Unsweetened Applesauce
2 Eggs
1/4 Cup Skim Milk
1 1/2 Cups pureed pumpkin
1 Cup all-purpose whole wheat flour
1/2 cup old fashioned oats
1/4 tsp ground gloves
1 tsp cinnamon
1/2 tsp pumpkin spice
2 tsp whole flaxseeds
1. In a large mixing bowl, beat honey, applesauce, eggs, pumpkin, and milk.
2. Combine flour, baking powder, baking soda, and spices. Add to pumpkin mixture; blend well.
3. Spoon into greased (or lined) muffin tins 3/4 full.
4. Bake @ 400 for 15 minutes.
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