Banana Bread Cookies

Banana Bread Cookies 

3 ripe bananas, mashed 
1/3 cup unsweetened apple sauce 
2 cups oats (regular not instant)
1/4 cup milk (rice, soy, skim, almond..whatever you have)
1/2 cup raisins 
1 tsp vanilla
1 tsp cinnamon. 

I personally added 3/4 cup slivered almonds and 1 Tbsp flaxseed. 

15-20 minutes @ 350 (mine only took 15)


These taste great, keep well in a plastic container, and have no flour, no butter, and no added sugar. Great addition to any lunch! 

Honey Oatmeal Pumpkin Muffins

Honey Oatmeal Pumpkin Muffins
Serves: 12 (standard muffins) Calories: 112 per serving

Ingredients:
1 tsp baking powder
1/2 tsp baking soda
1/2 Cup Honey
1/4 Cup Unsweetened Applesauce
2 Eggs
1/4 Cup Skim Milk
1 1/2 Cups pureed pumpkin
1 Cup all-purpose whole wheat flour
1/2 cup old fashioned oats
1/4 tsp ground gloves
1 tsp cinnamon
1/2 tsp pumpkin spice
2 tsp whole flaxseeds

1. In a large mixing bowl, beat honey, applesauce, eggs, pumpkin, and milk.
2. Combine flour, baking powder, baking soda, and spices. Add to pumpkin mixture; blend well.
3. Spoon into greased (or lined) muffin tins 3/4 full.
4. Bake @ 400 for 15 minutes.